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Podcast: Brain over Binge Podcast
Episode: Ep. 128: Rethinking Your Relationship with Alcohol (with Patrick Fox)
Description: Kathryn talked to Patrick Fox about overcoming problematic alcohol use, which relates to overcoming binge eating in many ways. Whether or not you struggle with drinking, you will learn a lot from Patrick because there are so many similarities across all habits and addictions as far as how they operate in the brain, how they are perpetuated, and how you can recover for good. Virtual Retreat with Coach Julie (Aug. 29th from 1pm-3pmEST) Listen to Coach Julie and I talk about the retreat in Episode 127 Learn more about Patrick Fox: Patrickjfox.c...