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Podcast: Brain over Binge Podcast
Episode: Ep. 120: Recovery Stories Part VII
Description: You’ll hear the inspiring recovery story of JD who stopped binge eating and purging 20 years ago after reading Rational Recovery and then used Brain over Binge to overcome some other food issues she was still having, especially an attachment to dieting and not knowing how to eat. JD and I connected many years ago because of the similarities in our stories, and I am grateful that she came on the show to share her insights and wisdom.  Read more recovery stories and share your own: BrainoverBinge.com/RecoveryStories/ Join coach Julie’s free Zoom call (5/27...