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Podcast: Brain over Binge Podcast
Episode: Ep. 97: Non-Weight Motivations for Ending Binge Eating
Description: Youāll learn how to focus on reasons for recovery that have nothing to do with weight. Coach Julie and Kathryn discuss how non-weight motivation is a key to lasting freedom from the struggle with food. Get support from coach Julie inĀ group coachingĀ orĀ one-on-one coaching.Ā Get the Second Edition of Brain over Binge onĀ AmazonĀ andĀ Audible,Ā BarnesandNoble.com,Ā Apple iBooks, orĀ Kobo. Subscribe to the Brain over Binge CourseĀ for only $18.99 per month Related episode:Episode 83: Recovery From Binge Eating Means Regaining Your LIFE! (Part I) Epi...