Want to create an interactive transcript for this episode?
Podcast: Brain over Binge Podcast
Episode: Ep. 94: Manage Your Mindset After a Binge
Description: If you binge as you are working on recovery, it does not mean all of your progress is lost. Learn how you can foster a mindset that helps you get right back to having success, so you can keep moving toward a binge-free life. Get the “Manage Your Mindset After a Binge” track Follow Kathryn on Instagram: @brain_over_binge (Instagram live sessions are on the 3rd Tuesday of each month at 1pmEST) Subscribe to the Brain over Binge Course for only $18.99 per month Get personalized support with one-on...