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Podcast: Brain over Binge Podcast
Episode: Ep. 68: Understand and Overcome Intrusive Food and Weight Thoughts (Interview with Dr. Amy Johnson)
Description: In Episode 68 of the podcast, Kathryn talks to Dr. Amy Johnson about how to let go of intrusive and obsessive food and weight thoughts during binge eating recovery and beyond. Amy discusses how the mind works, which will give you a new perspective and direct you toward freedom from these thoughts. Subscribe to the Brain over Binge Course for only $18.99 per month Get personalized support with one-on-one coaching or group coaching Learn more about Dr. Amy Johnson Related episodes:Episode 27: Freedom from Unwanted Habits: An Interview with Dr. Amy John...