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Podcast: Brain over Binge Podcast
Episode: Ep. 66: Letting Go of the Binge and Purge Cycle to Focus on What’s Important
Description: In this episode, Kathryn talks about how her former bingeing and purging behavior made her less able to focus on important things and less able to help others in need. However, she gives a new perspective on this and explains that you can get out of the habit and pursue a meaningful life. Subscribe to the Brain over Binge Course for only $18.99 per month Get personalized support with one-on-one coaching or group coaching Related episode:Episode 63: Binge Eating Recovery During a Crisis Get Brain over Binge and the Brain ov...