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Podcast: Brain over Binge Podcast
Episode: Ep. 65: Fear: Managing Anxious Feelings During a Crisis, in Everyday Life, and in Bulimia Recovery (Interview with Richard Kerr)
Description: In Episode 65 of the podcast, Kathryn interviews best-selling author Richard Kerr of Binge Code about his new book, Fu*k Fear. He discusses how to manage fear and anxiety related to a variety of situations, including fears related to food and recovery from bulimia and binge eating disorder. Subscribe to the Brain over Binge Course for only $18.99 per month Get personalized support with one-on-one coaching or group coaching  Related episodes: Episode 54: Stop Purging in Binge Eating Recovery: Interview with Ali Kerr Related blog posts:Simple Technique to Resist Urges (Gu...