Want to create an interactive transcript for this episode?
Podcast: Brain over Binge Podcast
Episode: Ep. 35: Fostering a Positive Mindset in Recovery: Interview with Katherine Thomson, Ph.D.
Description: In Episode 35, Kathryn talks with Katherine Thomson, Ph.D., about how to develop a positive mindset for recovery, and take positive action to build new habits. Katherine gives practical advice about how to set goals, reward yourself, overcome slips, and deal with negative body image. Subscribe to theĀ Brain over Binge CourseĀ for only $18.99 per month Get personalized support with one-on-one coachingĀ orĀ group coaching Get Brain over BingeĀ and theĀ Brain over Binge Recovery GuideĀ on Amazon Download the free pdf, the Brain over Binge Basics. Ā Disclaim...