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Podcast: Brain over Binge Podcast
Episode: Ep. 27: Freedom from Unwanted Habits: An Interview with Dr. Amy Johnson
Description: In Episode 27, Kathryn talks with Amy Johnson, Ph.D. about experiencing freedom from binge eating and any unwanted habit. Amy explains her enlightening approach to understanding and ending habits, which has helped so many of her clients find profound and lasting change. Amy discusses the role of thought, shares a deeper perspective on what it means to be human, and talks about her new online school:  The Little School of Big Change. Subscribe to the Brain over Binge Course for only $18.99 per month Get personalized support with one-on-one coaching or group coaching More a...