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Podcast: Brain over Binge Podcast
Episode: Ep. 26: Night Eating & Binge Eating at Night
Description: In Episode 26 of the podcast, Kathryn discusses night eating and binge eating at night. You will learn why you may have more food cravings at night, and receive some tips on how to deal with those cravings. Subscribe to the Brain over Binge Course for only $18.99 per month Get personalized support with one-on-one coaching or group coaching Get Brain over Binge and the Brain over Binge Recovery Guide on Amazon Download the free pdf, the Brain over Binge Basics.  Disclaimer: *The Brain over Binge Podcast is produced and record...