Want to create an interactive transcript for this episode?
Podcast: Brain over Binge Podcast
Episode: Ep. 20: Prevent Dieting to Prevent Binge Eating: Be Aware of What You Say to Children
Description: In this episode, Kathryn talks about why dieting prevention is a key part of preventing binge eating. You will learn that one important way to prevent dieting is to be careful of what you say about food, weight, and diets around children. You can also apply what you learn in this episode to conversations with adults, so that you can take your focus off of dieting and weight. Subscribe to the Brain over Binge Course for only $18.99 per month Get personalized support with one-on-one coaching or group coaching Get Brain over Binge and t...