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Podcast: Modern Wisdom
Episode: #157 - Ben Greenfield - The Ultimate Daily Routine
Description: Ben Greenfield is a Coach, Author, Speaker, ex-Bodybuilder and Ironman Triathlete.We are what we repeatedly do. So when you have every known biohacking strategy at your disposal, what does one of the world's best known biohackers do every day?Today expect to learn Ben's entire daily routine from morning until night including his strategies for a morning routine, training, work, nutrition, supplementation, focus, naps, sleep and much more.Take a break from alcohol and upgrade your life - https://6monthssober.com/podcastExtra Stuff:Buy Ben's book Boundless...