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Podcast: Optimal Health Daily - Fitness and Nutrition
Episode: How Often Should You Shower? by Valencia Higuera of Healthline on Good Hygiene & Healthy Skin
Description: Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2739:Daily showers might be doing more harm than good for your skin, according to Valencia Higuera. Dermatologists recommend bathing every other day or two to three times a week to avoid dryness, irritation, and flare-ups of conditions like eczema. Learn how to strike a balance between good hygiene and healthy skin by adjusting your shower routine.Read along with the original article(s) here: https://www.healthline.com...