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Podcast: EQ MINDS: Recharge Your Mental Health
Episode: Why what you wear matters for your mental health with Tamara Holland
Description: Today's guest is Tamara Holland, Mamamia's Head of Lifestyle and the host of the weekly fashion podcast, ‘What Are You Wearing?’. With a career spanning ten-plus years in the magazine industry, she was previously the Deputy Editor of InStyle Australia and is a woman who knows her fashion!
Join Chelsea and Tamara as they discuss:Â
Tam's story and what got her into fashion
The psychology behind what you wearÂ
Finding your personal styleÂ
Tam's best shopping tipsÂ
How Tam protects her mental healthÂ
Connect with Tamara:
IG: @_tamaradavis_
Connect with Chelsea:
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