Want to create an interactive transcript for this episode?
Podcast: EQ MINDS: Recharge Your Mental Health
Episode: Life defining moments and the bravest thing you can do with Libby Trickett
Description: Today's guest is Libby Trickett, golden girl of swimming, mum, OAM and co-founder of Unlocking Her Potential.
In this vulnerable and often hilarious discussion, Libby talks about her Postnatal Depression, transitioning from swimming, the challenge of motherhood and much more. She shares a very important message for all of us - you are not a failure if you need to ask for help, it's the most brave thing you can do.Â
Connect with Libby Trickett:
Podcasts: All That Glitters and The Sport Social
Socials: @libby_trickett.
Book: Beneath the Su...