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Podcast: EQ MINDS: Recharge Your Mental Health
Episode: Slowing down to achieve more with Christie Whitehill, Co-Founder of INTU Wellness
Description: Today's guest is Christie Whitehill, Co-Founder of INTU Wellness Â
As a successful entrepreneur, Christie experienced burnout from her 'always on', busy days. In her journey to recovery, she knew she needed to change her lifestyle, priorities and mindset. In today's episode, she shares the importance of a slow living routine to listen to your body, in order to get the most out of yourself. Â
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Find out more about INTU Wellness: Â
https://intuwellness.com/Â
@intu_wellness
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Connect with Chelsea:
@chelseapottengerofficialÂ
@eqmindsÂ
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