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Podcast: EQ MINDS: Recharge Your Mental Health
Episode: Breaking the stigma around medication with Jessica Sepel, founder of JSHealth
Description: Today's guest is Jessica Sepel.
Best-selling health author, and the founder of beloved wellness empire JSHealth. She is passionate about empowering people to give up dieting, nourish their bodies naturally, find balance with food and embrace body love - for life. Jess is an inspiring woman who isn’t afraid of having an honest, vulnerable conversation.
Today we talk about her amazing story carving out a space in the health industry. We discuss her mental health journey and enlightenment, the stigma around medication and why it’s not only okay but important to have a shit...