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Podcast: EQ MINDS: Recharge Your Mental Health
Episode: Meditation benefits for your heart Dr Jonathan Fisher
Description: Dr. Jonathan Fisher is a Harvard-trained physician and cardiologist with 20 years of clinical experience. Dr. Fisher has helped thousands of individuals live longer and better lives.
He is a clinical cardiologist, certified mindfulness and meditation teacher, corporate wellbeing consultant, and global keynote speaker.
He is the founder of Mind Heart Now LLC and leads transformational interactive programs to help others “train the mind and heal the heart.”
He shares evidence-based tips and tools in this podcast to help you live with more joy, meaning, and connection.
In this episode we chat about...