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Podcast: Optimal Health Daily - Fitness and Nutrition
Episode: Confident About What? by Greg Audino on How to Build Confidence
Description: Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2878:Greg Audino challenges the conventional idea that confidence is built solely on success, arguing that real self-assurance comes from accepting discomfort without judgment. By acknowledging moments of insecurity and recognizing that external challenges only have as much power as we give them, we unlock a deeper, more sustainable confidence.Read along with the original article(s) here: https://medium.com/invisible-illness/confident-about-what-80c055d0fdc0Quotes...