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Podcast: All Things Marriage with Dr. Chavonne
Episode: Episode 223: Internal Anger
Description: Anger. It's an emotion so many of us feel. And when I speak to women who are trying to address their anger, it usually involves blaming others. As human beings we are wired to protect ourselves by NOT looking inside to find answers. It's easier to look at what other people are or are not doing.Yet, so often the REAL, CORE reason we feel anger in our lives has a lot to do with what I've defined as internal anger. The part of you that's angry at you....