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Podcast: All Things Marriage with Dr. Chavonne
Episode: Episode 202: The Power of a Challenge
Description: Today we are talking about challenges - specifically, when you commit to a certain set of actions for a defined period of time in order to achieve an important goal. Challenges can really support you in creating positive change in your life. And at this point in the year, you may have lost sight of a goal, or fallen out of the habits you are looking to change. This episode will give you the boost of motivation you need to get back on track.I'm sharing 3 different types ways...