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Podcast: All Things Marriage with Dr. Chavonne
Episode: Episode 185: Stages of Change
Description: No matter what area of your life or marriage you'd like to improve, you will go through a predictable set of steps to making changes and then ultimately making the shifts your new reality. In this episode of the podcast, I break down what those steps are, what you can expect to experience and how to move yourself along with the right mindset.You'll learn what keeps us from making positive changes in the first place, how looking toward your future self can help inspire action now, and how to set yourself up for...