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Podcast: All Things Marriage with Dr. Chavonne
Episode: Episode 156: Regret
Description: In this episode, we are diving into the topic of regret. This is an emotion and experience that comes up often in marriage. Whether it’s from uncertainty in your match as a couple, hurtful words that are spoken in an argument, or times when you let yourself down, regret can flood in and create a lot of shame and guilt. This episode will help you understand regret in a way that empowers you to grow instead of spiraling into negative thoughts about yourself, your spouse and your marriage. ...