Want to create an interactive transcript for this episode?
Podcast: All Things Marriage with Dr. Chavonne
Episode: Episode 118: Handling Trigger Moments
Description: In general, a trigger is anything including memories, experiences, or events that sparks an intense emotional reaction, regardless of your current mood. On any given day, you probably experience a range of emotions such as excitement, unease, frustration, joy, disappointment. Your response to these events can vary based on your frame of mind and the circumstances surrounding the situation.In marriage, a trigger is defined as an intense reaction to anything your spouse says or does. These triggers are usually there to teach us something, however, we don't pause to learn what the trigger...