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Podcast: All Things Marriage with Dr. Chavonne
Episode: Episode 57: Processing the Worst Case Scenario
Description: Things are very uncertain right now. If you are experiencing anxiety and worry this episode is for you. In it, I break down why you are feeling the way you feel, and what you most need to know in order to access a sense of peace. There are 5 specific things I recommend you focus on so that you don’t spiral into panic and despair. Tune in as I provide some of my most effective coaching tools to help you process worst-case scenarios in these trying times. And if you would like to work with me...