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Podcast: Mindful Pause Podcast
Episode: Tune into your Heart (Heart Chakra Meditation)
Description: Hi there,  Can you believe it? We've made it to the 200th episode of the Mindful Pause podcast!  💗 My heart is overflowing with gratitude. As we wrap up Season 2 for the summer, I wanted to leave you with a powerful meditation to help you connect with your heart and intuition.  Life can be so hectic, right?  It's easy to get caught up in the whirlwind of Life and ignore that quiet nudge from within.  Have you ever felt overwhelmed or confu...