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Podcast: Mindful Pause Podcast
Episode: Practicing Ahimsa - How to let Go of Judgment
Description: Hi there , Â Have you ever found yourself in the judgment trap, feeling inadequate and unworthy? Â Judgement isn't just about criticizing others, but it also picks apart our flaws and magnifies our mistakes. It whispers cruel "shoulds" and "shouldn'ts," leaving us feeling unworthy and unlovable. Â Often the judgments we make on others are reflections of our own insecurities and judgements about ourselves. Â The sad part about listening to judgement is that when we judge others, we close ourselves off from the beauty of their pote...