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Podcast: Mindful Pause Podcast
Episode: Self Love Meditation
Description: This week, many people are celebrating Valentine's Day. But what about self-love and celebrating yourself? In today's meditation, we'll invite the mantra: AHEM PREMA, which in Sanskrit translates into "I am love" I hope today's meditation helps you feel more at ease within yourself and a warmth that you are enough and you matter Sending you lots of love Audrey Want to dive in deeper? Download your free ENVISION+RECEIVE workbook and meditation HERE to create a mini-retreat to gain clarity of what you...