Want to create an interactive transcript for this episode?
Podcast: Mindful Pause Podcast
Episode: Tune into your Truth (meditation)
Description: Last week I had the opportunity to be a guest speaker at a weekend long writers retreat, and you know what I learned?  We are not alone in our fears and we have the same universal desires to feel seen, connected, signifiant.  What's the ONE thing that gets in the way?  Our Itty-Bitty-shitty-Committee!  I'm writing about it in my book. I speak and teach alot about quieting it? WHY?  Because if we listen to it, it will sabotage our dreams...