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Podcast: Mindful Pause Podcast
Episode: The ONLY question you need to ask yourself
Description: Setting a new year's goal, resolution or an intention can get complicated. Our mind wants to figure it all out, work backwards to make our goal happen.  In today's meditation, you just need to ask your heart ONE question to gain crystal clear, potent clarity.  💫 What do I want? 💫  Resist the need to ask Why, When or How questions right now. These tend to be answered from our mind to try to figure out a solution or plan.  Just ask: What do...