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Podcast: Mindful Pause Podcast
Episode: Embody How you Want to Feel Every Day
Description: When you're feeling stuck, it's time to get out of the mind and connect to the stillness and softness of your heart and soul that always speaks the truth. When you're busy physically and mentally, what gets left behind is YOU! Today's intention is to get clear on how you want to feel and the invitation is for you to create a small ritual to fill up your cup so you can embody that feeling every day. In addition to your ritual, I invite you to obsess over how you want to feel...