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Podcast: Good Humans with Cooper Chapman
Episode: #193 Dr Daniel Kirkbride - Unlocking Peak Health & Performance - Longevity and High Performance Coach
Description: In this episode of the Good Humans Podcast, I sit down with Dr. Daniel Kirkbride, an osteopath, functional medicine practitioner, and elite performance coach who has worked with world champions, Olympic athletes, and high-performing entrepreneurs.Dr. Daniel is the founder of Movement & Medicine, where he helps people optimise their energy, manage stress, and bio-hack their way to success through a holistic approach to health, combining osteopathy, nutrition, and exercise science.We dive into:β
The biggest mistakes people make with their health and performanceβ
How stress and modern lifestyles are hold...