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Podcast: The Ben Azadi Show
Episode: #920 The Benefits of Drinking Clove Water At Night with Ben Azadi
Description: A powerful ancient remedy is gaining modern attention, and it’s as simple as drinking clove water before bed. Studies suggest it might improve digestion, support immunity, and even help you sleep better! Curious how? Let’s dive in!We’ll explore the science-backed reasons why clove water is a nighttime game-changer, how to make it, and precautions to take. What Is Clove Water and Why at Night?
What is clove water?
Made by steeping cloves in water to extract active compounds like eugenol, flavonoids, and tannins.
Why at night?
Optimal absorption: The body focuses...