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Podcast: The Ben Azadi Show
Episode: #868 The #1 Deficiency Behind Aging! - Spot & Treat This ASAP with Ben Azadi
Description: Most of us associate melatonin with better sleep, especially during stressful periods or for overcoming jet lag. But what if I told you that melatonin does much more than that? It’s an essential molecule for your overall health, influencing everything from your metabolism to longevity.In this episode, we’ll explore how melatonin plays a critical role in cellular health, fat loss, inflammation reduction, and even protecting your body from stress and disease. Get ready to see melatonin in a completely new light!Melatonin and MitochondriaMela...