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Podcast: The Ben Azadi Show
Episode: #854 Do This First Thing In The Morning To Lose Stubborn Fat In 1 Week with Ben Azadi
Description: If you are looking to burn stubborn fat in a matter of days, I’m going to share a 4 step protocol that I’ve used on hundreds of clients. It’s important to follow these steps in the order they are presented. Step #1: Drink green tea with caprylic acid first thing in the morning.Step #2: A cold shower or cold plungeStep #3: 30 minutes of cardio Step #4: Continue fasting until lunchtime⭐️ Equip Foods: Beef protein powder and colostru...