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Podcast: The Ben Azadi Show
Episode: Errin Smith | Overcoming Emotional Eating: A Personal Journey to Food Freedom, Shame Fasting, Keto Mistakes, & The Ultimate Health Optimization Guide KKP:732
Description: Today, I am blessed to have here with me Errin Smith. She is also known as “That Health Chick” Errin is an avid health and fitness fanatic who is expert trained in holistic health for over 10 years, and is a consultant for the top practitioners in the country, such as Dr. Dan Pompa and Dr. Zach Bush MD. She's also the founder host and producer of What We Crave: The Emotional Eating Summit. From the challenges of disordered eating to the empowering path of rewiring the brain for freedom, Errin's narrative unfolds with authenticity and vulnerability. The expl...