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Podcast: The Ben Azadi Show
Episode: Matt Gallant | The Melatonin Debate: Does It Really Work, & The Best BioHacks For Deep & REM Sleep! KKP: 729
Description: Today, I am blessed to have here with me Matt Gallant. He is an entrepreneur, a poker champion, an ex-rock guitarist, a serial entrepreneur, a strength and conditioning coach with a degree in Kinesiology, and the CEO and co-founder of a company called BiOptimizers. Matt has been a strength and conditioning coach for multiple pro athletes and a self-defense instructor and has over 15 years of experience formulating supplements. He's also a serial entrepreneur that's built over 13 profitable companies. In this episode, Matt Gallant shares about the most common sleep disruptors and what to do about th...