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Podcast: The Ben Azadi Show
Episode: 5 Intermittent Fasting Mistakes to STOP Making - Ben Azadi KKP: 588
Description: Intermittent fasting is an incredible tool but unless done correctly, your results could be the opposite of what you hoped for. Today I’m going to teach you the 5 common intermittent fasting mistakes to stop making so that we can put an end to your fasting frustration, and so that you can start seeing PROGRESS! When done correctly, intermittent fasting will allow you to burn body fat, reduce inflammation and sustain incredible energy, among many other incredible things. Some of the topics that we’ll touch on in this video include but are not limited to: — Why people...