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Podcast: The Ben Azadi Show
Episode: 3 Ways To Do Intermittent Fasting for Serious Weight Loss - Ben Azadi KKP: 562
Description: Today I’m going to teach you 3 ways to do intermittent fasting for SERIOUS weight loss. Many people think fasting kicks the body to go into “starvation mode” but research has shown that’s not the case. It’s time to expose this myth and teach you: — What fasting can do for your body, mind and health overall — How to approach intermittent fasting if you’re a beginner — Some of the different intermittent fasting schedules to choose from Register your FREE spot for the next 7 day keto kickstart challeng...