Want to create an interactive transcript for this episode?
Podcast: The Ben Azadi Show
Episode: Dr Mindy Pelz | Fast Like a Girl: A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones KKP: 512
Description: Today, I am honored and blessed to have here with me again, Dr Mindy Pelz. She is a holistic health expert, author and speaker who is on a mission to educate men and women about their bodies through her vast experience and expertise in fasting, which can help us take control of our health. She is the author of the most anticipated and upcoming book Fast Like a Girl: A Woman’s Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones, which goes on a deep dive on ketosis and ho...