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Podcast: The Ben Azadi Show
Episode: Jay Nixon | The BIGGEST Mistakes People Make When Trying to Lose Weight KKP: 511
Description: Today, I am blessed to have here with me Jay Nixon. He is a skilled speaker, author, coach, and mentor for anyone looking to get results and permanently alter their way of life. Over the years, Jay has helped thousands of people gain confidence and be their best selves. He hosts a podcast called "Thrive Forever Fit", which covers topics related to diet, exercise, and mentality that can influence how we feel and behave. Jay’s father was killed in an accident when he was five. As a coping mechanism for the tragedy, food became his way to...