Want to create an interactive transcript for this episode?
Podcast: The Ben Azadi Show
Episode: Kristina Hess | A Customized Keto Approach Based on Nutrigenomics, Why Eating Breakfast & Skipping Dinner Is Better, & More! KKP: 455
Description: Today, I am blessed to have Kristina Hess with me for the third time! Kristina is a premier health coach and licensed dietitian/nutritionist who works with clients to support them in making lifestyle changes that produce real and lasting results. Keto Symposium: https://www.ketosymposium.com/ (use code: BEN10) Kristina has a master’s degree in clinical nutrition and Integrative Health from MUIH - Maryland University for Integrative Health and several certifications in areas ranging from Mindful Eating, Heartmath, to Ericksonian Hypnosis to Sports Nutrition. Kristina received her health coach certification from the Institute for...