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Podcast: The Ben Azadi Show
Episode: Eric Reynolds aka Keto Five-O | How The Ketogenic Lifestyle Helps With PTSD KKP: 414
Description: Today, I am blessed to have here with me Eric Reynolds. He uses a meat-based carnivore diet with minimal herbs and spices to recover from PTSD and drop the last of his extra body weight. Eric was a cop with the Boynton Beach Police Department near West Palm when he got shot in the foot by an armed bank robber they were chasing, and he ended up killing the suspect in the process. The whole incident left him in a pretty bad way, and he started to display many signs of PTSD. He discovered the keto diet, and...