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Podcast: The Ben Azadi Show
Episode: Vinnie Tortorich | Counting Calories Does Not Work, Understanding Lipid Metabolism, & Why Eating Fat Won't Make You Gain Weight KKP: 406
Description: Today, I am excited to have with me a fitness and weight loss expert, Vinnie Tortorich. He is the author of best-selling book "Fitness Confidential," dispelling the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose weight, get fit and reclaim our lives. Using his 35 years of experience in the fitness and weight loss industry in Hollywood combined with an absolute commitment to good health, Vinnie has helped hundreds of thousands of people around the world lose hundreds of thousands of unhealthy pounds easily and sustainably. His listeners love him fo...