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Podcast: The Ben Azadi Show
Episode: Abby Durlewanger | 41 Day Water Fast Experience & The Biggest Mistakes People Make on Keto (& How to Fix Them!) KKP: 365
Description: Today, I am blessed to have here with me Abby Durlewanger. Abby started the Ketogenic lifestyle in 2017 after doing just about every other diet. She was consistently losing weight and then would gain it right back on the weekend. She found it hard to stick other diets because she was always hungry and having cheat meals. She thought she could exercise the pounds away. After weeks of research she finally decided to give Keto a try, but vowed it would only be for 6 weeks. After week 1 and the surge of energy, focus, and results she saw, she...