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Podcast: The Ben Azadi Show
Episode: Tara Youngblood | Sleep Bio-hacks to Burn Fat, Wake Up Refreshed & Feel Energized KKP: 330
Description: Today, I am blessed to have here with me Tara Youngblood. She is a fusion scientist and a visionary leader in the future of sleep driven health combining multiple disciplines, including Alternative Medicine, Physics, and Sleep Diagnostics. She works with leading international researchers to further studies on cold therapy and its impact on sleep, and she wrote and published the leading white paper connecting more than 70 research papers to the effects of temperature on sleep quality and as an expert in sleep science, she is a highly regarded and sought-after international speaker. Tara’s research ha...