Want to create an interactive transcript for this episode?
Podcast: The Ben Azadi Show
Episode: Phil Fit | Why Muscle Is The Key To Healthy Aging KKP: 323
Description: Today, I am blessed to have here Phil Fit with me. He is the creator of the Phil Fit app. He teaches the same workouts he uses to train celebrity clients, including Bachelor Nation TV stars Tyler Cameron, Hannah Brown, Matt James, and the Quarantine Crew and MMA fighter Michael "The Don" Lombardo. Five minutes is all you need. Five minutes for a full-body workout. Five minutes toward a mentally stronger and physically Phil Fit you. Get ready to get PHILthy in Five with your favorite celebrity trainer and some other familiar faces. In this...