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Podcast: Habits and Hustle
Episode: Episode 250: Behind The Science of Therapeutic Laughter
Description: In this solo episode of Habits and Hustle, we explore the therapeutic benefits of laughter. We talk about how laughter has an impact on your mental and physical well-being, making it as effective as any other healthy habit you may want to take on.We also chat about how laughter is a universal language that is spoken by all humans and that is great to create bonds with people. What we discuss:00:56: Is laughter medicine?03:18: How does laughter help us on a p...