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Podcast: Habits and Hustle
Episode: Episode 182: Aaron Alexander – Movement Coach, Creator of the Align Method, Author and Podcast Host
Description: Pre-order Jen’s New Book: Bigger, Better, Bolder today: https://amzn.to/3hvtqYpAaron Alexander is a Movement Coach, Creator of the Align Method, Author and Podcast Host. Aaron has a wonderful and strange insight into fitness and self. Expressing a failing in his life with his approach to health, wellness, and fitness even though he was super jacked, just not feeling well or fulfilled. He then reframed his approach searching for larger experiences and the highs and lows they would come with. He’s an interesting guy. He loves pain, and forces certain disco...