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Podcast: Mr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, Relationship
Episode: Ep 248 - Solving Your Solvable Problems: A Path to Healthier Relationships
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Welcome to another insightful episode of Mr. and Mrs. Therapy, where hosts Tim and Ruth Olson, licensed marriage and family therapists, delve into Gottman's fifth principle of "Solving Your Solvable Problems." In this episode, they explore how identifying and managing solvable issues can lead to healthier and more fulfilling relationships.
Tim and Ruth begin by reviewing the foundational four principles from Gottman's research: building love maps, nurturing fondness and admiration, tur...